Telehealth Services
Teletherapy
I offer virtual therapy sessions for the accessibility and convenience of clients. Video sessions are held in compliance with HIPAA-compliant platforms in order to protect your privacy and confidentiality.
Common areas identified and supported through teletherapy services:
- Addictions
- Anger Management
- Anxiety
- Coping Mechanisms
- Depression
- Divorce/Separation
- Grief and Loss (relationship, job, health changes, unexpected loss)
- Highly Sensitive Persons (HSP)
- Life Coaching
- Life Transitions (parenthood, empty nest, unexpected adjustments, life phases, midlife crisis)
- Multicultural Concerns
- Perfectionism
- Relationship and Interpersonal Challenges
- Relational Trauma (neglect, attachment, abandonment, codependency, rejection)
- Self-Esteem/Self-Worth
- Stress Management
- Substance Use
- Trauma, PTSD, and Complex Trauma (intergenerational, racial)
Mental Health & Wellness Services
The majority of my practice is offering services to adult individuals ages 18+ working through grief and loss, addiction, depression, anxiety, life adjustment, divorce, shame and guilt, codependency, trauma, and any other areas of improvement to “reframe” our lives.
One of life’s most complex features – sharing our intimate lives with those we care and love, though at times we may find ourselves in disarray and discord. Like anything we do, sometimes it is much healthier to press reset then erase. I understand this can be a complicated and delicate area of need for couples and families. It is my privilege to assist in navigating.
I provide individual, dyadic, and/or group clinical supervision and have experience in an inpatient and outpatient treatment center, school-based, and community mental health settings. I am highly passionate about supervising and helping new clinicians navigate the complexities around legal and ethical concerns, diagnosing, assessments, case studies, licensure preparation, resources, and other tools to aid along the licensure and therapy journey!
12 years experience working with Los Angeles county funded mental health agencies, creating school-based and mental health curriculum, running thousands of data for school districts, developing a school-based wellness program from the ground up in Orange County, teaching in non-public and public schools, managing clinical programs in community mental health facilities and treatment centers – as one may imagine, I have a lot of information to share. If I may collaborate and support one of your projects or programs, I am happy to connect.
What a powerful tool! The relationship with ourselves. I help and support individuals to grow within and outside of themselves. This inner and outer strength we carry is especially important for our inner and outer selves to improve. Sometimes we need to take a step back or recognize a moment to gracefully grow into and out of ourselves. If this speaks to you or sparks interest, I am honored to guide you along the way.
Mental health is an important topic that is not discussed enough whether in the school or business setting. Contact me about speaking at your next engagement on mental health and wellness!
Nancy Lê Maestro, LMFT
Fees
My standard rate is $250 per 45 minutes for an individual session.
If you find the standard 45 minute session is too limited, I offer an extended session of 60 minutes. The fee is based on the prorated amount above. For couples or family therapy session rates please contact me directly at my email nlelmft @ gmail.com, thank you.
I am considered an “out-of-network” provider (OON) for most PPO plans. Payment is due at the time of session. Many insurance companies provide out-of-network reimbursement once you’ve met your deductible. I provide a monthly “superbill” – receipt of your mental health services that you can submit to your insurance for reimbursement. I strongly recommend contacting your insurance provider directly to learn what options are available to you prior to your first session.
Here is a list of questions to ask your insurance provider to help ensure you minimize your out-of-pocket cost.
- What are my mental health benefits?
- What is my deductible and how much of it has been met?
- What is the reimbursement rate to work with an out-of-network provider?
- How do I submit my “superbill” for reimbursement?
Providing affordable and accessible therapy is important to me. I reserve a few sliding scale spots in my schedule at $150 for those with financial constraints. Feel free to ask me if you qualify for this lower rate.
I accept cash, all major credit cards, debit cards and HSA/FSA cards.
“Life is not a perpetual feast, it is a valley of tears, but it is also a valley of roses. If you speak of tears, you must not forget the roses, and if you speak of roses, you must not forget the tears.”
-Jean d’Ormesson, French Novelist (1925-2017)