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Happy Mind

Happy Life.

When things change inside you,
things change around you.

“Courage gives us a voice and compassion gives us an ear. Without both, there is no opportunity for empathy and connection. Courage starts with showing up and letting ourselves be seen.” -Brené Brown




Let’s Connect!

    *Note: Phone calls, messages, and emails will be returned within 24 – 48 hours on business days and 2 business days on weekends. In the case of an emergency, dial 911 or call the San Diego Local Access and Crisis Line at (888) 724-7240 or the National Crisis Line at (800) 273-8255 to be connected with a local crisis center in your location.

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